Easy 3-Ingredient Vegan Strawberry Pie Pops: The Ultimate Allergy-Friendly Summer Treat
Get ready to make the simplest, most delightful frozen treat you’ll ever encounter! These 3-ingredient Vegan Strawberry Pie Pops capture the nostalgic essence of a homemade strawberry pie, but with absolutely none of the baking or fuss. Imagine a cool, creamy, and fruity delight perfect for beating the summer heat, boasting a fun, unique shape that makes it even more appealing. Best of all, this recipe is incredibly allergy-friendly, completely free of wheat, dairy, egg, soy, peanuts, and tree nuts. Yes, that means it’s not only vegan and gluten-free, but also safe for many common allergies, making it a truly inclusive dessert for everyone to enjoy!
This post is sponsored by Enjoy Life Foods. All opinions and thoughts are mine.
The Quest for Flavor: Beyond Basic Allergy-Friendly Ice Cream
Does anyone else feel a little disheartened by the limited selection of truly allergy-friendly ice cream flavors? While it’s truly wonderful that we now have vegan and dairy-free options readily available, it often feels like we’re stuck with just vanilla, chocolate, or a handful of other flavors that avoid common allergens like cashews or almond milk. While these are certainly welcome, after a while, even the most dedicated dessert lover craves something more exciting, something truly special.
This summer, I yearned for something beyond the ordinary. I wanted a frozen treat that felt indulgent, bursting with unique flavors – something worthy of a “Ben & Jerry’s” moment, where you could happily devour an entire pint without a second thought. For families managing food allergies, these moments of pure, unadulterated dessert joy can often be rare.
Instead of passively waiting for a magical new flavor to appear in my local grocery store’s allergy-friendly section, I decided to take matters into my own hands. My goal was to create an extra special ice cream treat for my son, who has multiple allergies, ensuring it was both safe and spectacularly delicious. This spurred my creative journey into crafting a dessert that would bring genuine excitement to our summer.
Inspired by a Summer Classic: The Perfect Strawberry Pie
One of my all-time favorite summer indulgences is a classic strawberry pie. But not just any strawberry pie – it *has* to feature a wonderfully crisp graham cracker crust. Then, it needs to be overflowing with perfectly ripe, sweet summer strawberries, and, of course, a generous scoop of vanilla ice cream perched on top. These beloved elements were the core inspiration for my quest. I envisioned capturing those exact flavors – the crunch of the crust, the vibrant sweetness of fresh berries, and the creamy vanilla base – all harmoniously blended into a unique frozen treat. The challenge was to achieve this deliciousness in an allergy-friendly format, and more importantly, with absolute minimal effort.
As many of you who follow my social media know, life can be quite hectic. With three active children and the endless demands of parenting, my time is a precious commodity. Of course, I can’t resist sharing a glimpse of my amazing kids, who are the reason behind much of my allergy-friendly recipe development:
The Necessity of Quick and Simple: Harnessing Pre-Packaged Goodness
Given the beautiful chaos of family life, this recipe absolutely had to be delicious, but equally important, it needed to be incredibly QUICK AND SIMPLE. There’s simply not a lot of spare time for elaborate baking projects. This is precisely where smart use of high-quality, pre-packaged, allergy-friendly ingredients becomes a lifesaver. Opting for reliable store-bought components allows us to create fantastic desserts without sacrificing precious family time or energy. It’s about working smarter, not harder, especially when navigating the complexities of food allergies.
The Star Ingredients: Building Your Strawberry Pie Pop
My affection for Enjoy Life’s Vanilla Honey Graham Crunchy Cookies knows no bounds. These cookies are an absolute revelation! They possess that quintessential crispness and delightful “honey” flavor profile that makes traditional graham crackers so irresistible. For our strawberry pie pops, they were the perfect, no-bake solution for creating that crucial “crust” element, providing both texture and a foundational flavor. Knowing they are consistently top-8 allergen-free gives me immense peace of mind.
Next, the star of the show: strawberries! I made sure to select the freshest, most vibrantly red and perfectly ripe strawberries I could find. There’s something truly magical about the abundance of sweet berries that summer brings, isn’t there? Their natural sweetness and slight tartness are absolutely essential to the “strawberry pie” experience. To fully embrace the richness of summer, you might also consider whipping up a fresh, cold strawberry compote for another refreshing treat – but for these pops, simple diced fresh strawberries are all you need!
Finally, for the creamy base, I chose a high-quality vanilla bean dairy-free ice cream. The market now offers several excellent brands and varieties, so you have options. Key is ensuring that whatever brand you choose aligns with your specific dietary needs and allergy restrictions. We’ve had fantastic results with brands like So Delicious, Nada Moo, and Tofutti, all delivering a wonderfully creamy texture without any issues for our allergies. Always double-check labels to ensure it’s safe for your family!
A Fun Twist: Dixie Cups for Effortless Pops
Instead of relying on tired, old popsicle molds, I decided to go with a fun, unconventional shape using simple Dixie cups. This small change was a huge hit! My kids absolutely went bananas over the novelty of it. Using Dixie cups not only makes the process incredibly easy (no need to buy special equipment!), but it also creates a perfectly portioned, single-serving treat that’s easy to unwrap and enjoy. It’s a brilliant hack for making homemade popsicles accessible and exciting.
Assembling Your Easy Strawberry Pie Pops
The assembly process couldn’t be simpler, making this a truly stress-free recipe. First, I let the dairy-free ice cream soften just enough to be easily stir-able – a critical step for smooth mixing. While it was softening, I crushed the delicious Enjoy Life cookies into crumbs and diced my fresh strawberries. Then, I gently folded the crushed cookies (reserving some for layering) and the diced strawberries into the softened ice cream.
Next, I took a Dixie cup and filled it about halfway with this delightful ice cream mixture. To add an extra layer of texture and that signature “pie” feel, I sprinkled another layer of crushed cookies right in the center. Because, let’s be honest, who doesn’t love extra cookies? I then filled the cup to the top with the remaining ice cream mixture, inserted a wooden popsicle stick right in the middle, and placed it in the freezer to set. Just a few hours later, these incredible frozen treats were ready. It’s truly that EASY!
To enjoy, all that’s left to do is simply peel away the paper cup – it’s incredibly satisfying and mess-free. The result is a perfectly sized pop: not too big to be overwhelming, and not too small to leave you wanting more. It’s just right for a refreshing treat on a warm day.
A Universal Hit: Even Non-Allergics Love Them!
I recently had my amazing mom staying with me for a month, helping out as I adjusted to life with three children. She has no food allergies or dietary limitations whatsoever, meaning she can enjoy any kind of dessert. Imagine my delight when she happily finished off several of my homemade Vegan Strawberry Pie Pops, exclaiming how delicious they were! When someone who has unrestricted access to all types of ice cream enthusiastically enjoys your gluten-free, dairy-free, and vegan version, you know you’ve got a winner on your hands. It’s the ultimate seal of approval, proving that allergy-friendly food can be truly awesome for everyone.
With such simple, fresh ingredients, you truly can’t go wrong. Each of the three components – the creamy dairy-free ice cream, the sweet, fresh strawberries, and the crunchy graham-style cookies – is delightful on its own. So, combining them was a sure recipe for success, creating a harmonious blend of flavors and textures that satisfies completely.
Embracing Food Freedom: Creativity in the Kitchen
This recipe embodies what I call “food freedom.” It liberates me from being confined to the limited ice cream flavors offered at the store, empowering me to create my own delicious variations. I love not being stuck in a box – or an ice cream carton, for that matter! – and having the ability to unleash my creativity to craft unique, safe, and exciting ice cream flavors. Honestly, I wouldn’t have even attempted this recipe if it meant having to make my own cookies from scratch. With our busy summer schedule, there simply wouldn’t have been time. That’s why I’m incredibly grateful for companies like Enjoy Life, which allow us to eat freely and joyfully. I cherish the peace of mind that comes from knowing their products are consistently free of the top-8 allergens, removing so much worry from our meal planning.
Having recently celebrated the 4th of July and the sweet freedoms we cherish in the USA, I couldn’t help but reflect on how companies like Enjoy Life contribute to a different kind of freedom – food freedom. Because of the unwavering quality and safety they build into their products, families like mine have so many more safe and delicious choices when it comes to eating. While this post is sponsored, it’s a sponsorship that came about because I actively sought them out! I knew I wanted to use their cookies because they are consistently the first brand that comes to mind when I need allergy-friendly options, and they are the cookies I trust implicitly for my children’s multiple food allergies.
Enjoy Your Summer with Sweet, Safe Treats!
My wish for you is to also experience this sense of food freedom this summer, whether it’s by making these delightful Vegan Strawberry Pie Pops or by sparking your own culinary creativity. With a wide array of yummy add-in options available through Enjoy Life Foods, the possibilities for delicious, safe, and exciting treats are truly endless. May you stay cool, savor lots of sweet and refreshing treats like these, and have a wonderfully safe and joyful summer!
Vegan Strawberry Pie Pops (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free)
8-10 popsicles
15 minutes
15 minutes
The easiest frozen treat you will ever make! This 3-ingredient Vegan Strawberry Pie Pop tastes like a slice of strawberry pie, without any of the work. A cool treat to enjoy this summer, it’s unique shape makes it extra fun. This is allergy-friendly and is free of: wheat, dairy, egg, soy, peanut and tree nuts. It’s also vegan and gluten-free!
Ingredients
- 1 carton of dairy-free ice cream, softened (we’ve used So Delicious, Nada Moo & Tofutti without any problems–be sure it fits your dietary needs!)
- 1 package of washed and diced strawberries
- 1 package of Vanilla Honey Graham Crunchy Cookies
- Small Dixie paper cups
- Wooden popsicle sticks
Instructions
- Let the ice cream soften at room temperature until it’s easily stir-able, but not completely melted.
- While the ice cream softens, take your Enjoy Life Vanilla Honey Graham Crunchy Cookies and crush them into crumbs. Also, wash and dice your fresh strawberries into small pieces.
- Pour the softened ice cream into a large bowl. Add about 3/4 of the crushed cookies and all of the diced strawberries. Gently fold them into the ice cream. You can adjust the amount of cookies and strawberries to your personal liking.
- Take a small Dixie paper cup and fill it halfway with the ice cream mixture. Sprinkle some of the remaining cookie crumbs into the center as a delicious middle layer. Then, top with more of the ice cream mixture until the cup is full.
- Carefully insert a wooden popsicle stick into the center of each filled Dixie cup.
- Once all the ice cream mixture has been used and the cups are filled, place the cups on a tray and transfer them to your freezer. Freeze for 2-3 hours, or until completely firm and set.
- To enjoy your Vegan Strawberry Pie Pop, simply pull the paper cup off (it peels away easily) and indulge in this fun, refreshing treat!
- *Optional Tip: If you prefer a distinct “crust” at the bottom of your pop, you can place a layer of cookie crumbs at the bottom of the Dixie cup before adding the ice cream mixture. There’s truly no wrong way to assemble these delicious pops!
Notes
Idea inspired by: Say Yes
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Looking for Other Allergy-Friendly Summer Treats? Here are a Few More Favorites:
No Churn Vegan Chocolate-Banana Ice Cream
Brownie Sundae Cups
Streusel Stuffed Peaches
Frozen Raspberry Pie