Navigating Legoland California with Multiple Food Allergies: An Ultimate Guide

Embarking on a family adventure to Legoland California with children who have multiple food allergies can feel daunting. But don’t worry, you’re not alone! I recently navigated this very challenge with my two boys, both of whom have severe food allergies. In this comprehensive guide, I’ll share every detail of our experience: what they ate, where we found safe options, and all the tips and tricks we learned to help you plan a successful and joyful trip. Discover how to make your Legoland visit a fantastic, allergy-friendly experience below!

Please note: This post contains affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. My experience and recommendations are entirely my own; Legoland was not connected to, nor did it sponsor, this content.

Why Legoland California Was Our Next Family Adventure

As a huge enthusiast of adventure theme parks, I believe they offer an unparalleled way to create lasting family memories. Having already explored the magic of Disneyland (and even compiled a detailed guide for food allergies at Disneyland), we were eager to try something new. Given my boys’ immense passion for LEGO – from LEGO Ninjago to all the captivating LEGO movies – Legoland California seemed like the perfect next destination. I had heard positive feedback from several Celiac friends about their comfortable dining experiences there, which offered a glimmer of hope. However, I knew our situation would be more complex due to multiple severe food allergies. With a deep breath and a hopeful heart, we embarked on our journey. My goal in sharing our insights is to empower you, so you don’t feel like you’re going in blind. As I always say, “create the things you wish existed,” and this guide is precisely that: everything I wish I had known beforehand. Rest assured, a visit to Legoland California with food allergies is absolutely possible, and here’s how we made it happen.

Unique Restrictions and Considerations for Our Legoland Trip

Our journey began with a few logistical hurdles, primarily dictated by our home base in Idaho. Since flying was necessary, we faced the limitations of Allegiant, a smaller airline that charges for carry-on luggage – a challenge when traveling with six people and a baby, and aiming for a budget-friendly trip. This meant significantly less space for the extensive safe food supplies we typically pack. We managed with just two large suitcases and a backpack for each family member, leaving minimal room for allergy-friendly provisions. This was a stark contrast to our Disneyland trip, which involved a drive from Utah, allowing us to pack a cooler full of food and book a hotel with a kitchenette for cooking.

Opting for a standard room at the official Legoland Hotel this time meant a different approach to meal planning. Another significant restriction stemmed from the timing of our trip in June 2021, when rental car prices were exorbitantly high as travel began to resume post-Covid. Staying at the Legoland Hotel eliminated the need for a car for park access, but it also meant we wouldn’t have convenient transportation for grocery shopping or sourcing safe food if needed, other than relying on costly delivery services like Uber Eats or DoorDash. This placed a greater emphasis on the hotel’s ability to accommodate our dietary needs.

While having a vehicle or staying in a rental with kitchen facilities could certainly expand your options, this guide is crafted around the specific limitations and circumstances we encountered. If your situation offers more flexibility, you’ll undoubtedly find even more possibilities for a fantastic allergy-friendly experience.

The Specific Food Allergies We Navigated at Legoland

Both of my sons live with asthma and severe food allergies, meaning any ingestion of their unsafe foods would necessitate an EpiPen and a hospital visit. Thankfully, they are not contact or airborne reactive. My eldest son manages the most extensive list of allergies: wheat, dairy, egg, peanut, tree nuts (with the exception of hazelnut), and beef. My younger son’s allergies include peanuts and tree nuts (excluding almond and hazelnut). These specific dietary restrictions guided every single food decision we made throughout our trip, from packing to dining in the park and hotel.

Safe Eating at the Airport and During Our Flight to San Diego

Traveling with food allergies always starts long before reaching the destination. Our local small-town airport meant less pre-flight stress, and a relatively short 4-hour flight to San Diego simplified our inflight meal planning to just dinner and snacks. To streamline the process and ensure accessibility, I packed each person’s dinner and snacks in their individual backpack, alleviating the burden on me and allowing them to grab food when needed. Our small airport offers very limited, if any, food options, and frankly, I prefer to trust my own carefully prepared allergy-friendly meals over unknown airport or airline offerings.

• OUR ALLERGY-FRIENDLY MEALS FOR THE FLIGHT TO SAN DIEGO:
  • Everyone enjoyed a delicious SunButter and jelly sandwich, made with Little Northern Bakehouse bread, which is a fantastic allergy-friendly option.
  • For sides, we packed individual bags of Lay’s original potato chips (safe for my son), convenient applesauce pouches, and fruit snacks.
  • As an extra, just-in-case snack, I always had a bag of Snyder’s Gluten Free Pretzels readily available.

Our Accommodation Choice: The Legoland Hotel

Choosing where to stay was a significant decision, especially given the Legoland Hotel’s premium pricing compared to other nearby options. Many friends who had visited Legoland emphasized that the hotel itself was an integral part of the overall experience, encouraging us to splurge. So, we did. While there was a slight mix-up with our booking, preventing us from getting our desired room, we still appreciated the hotel’s charm. The kids particularly enjoyed their dedicated area, complete with bunk beds and a TV. Our only minor wish was for a door to separate their space, offering a bit more privacy.

The hotel truly lived up to its LEGO theme, with every detail meticulously designed. They even offered a scavenger hunt, character meet-and-greets, and various themed events. In reality, we barely participated in these evening activities. After spending full days at the park until its 6 PM closing, we were usually exhausted. Our evenings were typically split between dinner and either a quick swim or simply crashing for the night. The convenience of staying at the Legoland Hotel was undeniable. Not having to worry about daily parking was a huge relief, and the privilege of early park access was a definite plus. Furthermore, we found the hotel’s sit-down restaurants to be exceptionally cautious and knowledgeable when it came to managing food allergies, often exceeding the care we observed within the park. It’s worth noting that even if you’re not a hotel guest, you can usually dine at their restaurants. Our room also came equipped with a small refrigerator, and a microwave was conveniently located down the hall near the vending machines, offering crucial flexibility for our allergy needs.

Booking Our Allergy-Friendly Legoland Vacation

For this Legoland trip, we replicated our successful booking method for Disneyland, utilizing the services of Get Away Today. I personally shy away from booking blindly online, preferring the reassurance of speaking with knowledgeable travel experts. Get Away Today proved invaluable, offering exceptional insight and assistance throughout the planning process.

As mentioned, we encountered a reservation issue upon arrival at the hotel. Even after business hours, a quick direct message to Get Away Today on Facebook prompted an immediate call-back. They were prepared to liaise directly with the hotel manager and followed up multiple times during our stay to ensure everything was resolved to our satisfaction. This level of personalized support provided immense peace of mind, knowing we had an advocate ensuring all details were handled, rather than solely relying on our word against the hotel’s. Their prices are also incredibly competitive; for instance, a package similar to ours was quoted around $4,000 on the official Legoland website, but only about $2,500 through Get Away Today – a substantial saving, coupled with personalized service! If you plan to book through them, please consider using my affiliate link (at no additional cost to you) and mention that Allergy Awesomeness sent you. It truly makes a difference!

Setting Expectations for an Allergy-Friendly Legoland Trip

Before we even left home, a crucial part of our preparation involved open and honest conversations with our food-allergic boys. We explained that safety was our absolute top priority, immediately followed by ensuring everyone had full bellies. We candidly discussed that this might mean not always eating the most exciting or varied dishes, and sometimes settling for foods they didn’t particularly love, simply to stay nourished. The importance of being full was emphasized, as we wanted to avoid “hangry” moments while waiting in lines or enjoying the park. By setting these realistic expectations, and acknowledging that even we, as parents, were figuring things out in real-time, we hoped to foster an understanding that grace and flexibility would be key. This proactive communication truly helped manage their perspectives.

To add a touch of specialness and compensate for potentially limited dessert options (and the already high cost of park food), we packed some allergy-friendly treats. A large bag of Swedish Fish and Sour Patch Kids became our go-to late-night hotel snacks. Additionally, we instituted a “vacation rule” – the kids were allowed a soda with lunch and dinner, and juice with breakfast – something we never permit at home. This simple indulgence transformed into a daily treat and something to look forward to, making the overall food experience feel more special despite the restrictions.

What Food We Carried into Legoland Park

One pleasant surprise was Legoland’s relatively relaxed policy regarding outside food, far less restrictive than our experience at Disneyland. We opted against bringing a large cooler, primarily due to our flying constraints. However, each family member had their own reusable water bottle, which we refilled constantly, and we packed a daily bag of Snyder’s Gluten Free Pretzels. These pretzels were perfect: compact, shelf-stable, lightweight, and a great source of carbohydrates to stave off hunger between meals. Honestly, we rarely needed them for snacks, but they offered reassuring peace of mind. The ability to move through the park with just a diaper bag was incredibly convenient. While Legoland does permit you to bring your own food, for us, a vacation means minimizing kitchen duties. Given our limited luggage space and lack of a rental car for grocery runs, packing full lunches and dinners wasn’t feasible. There’s no single right or wrong approach; this was simply how we chose to operate within our specific limitations, and it worked wonderfully for us.

Our Carefully Curated Packed Food Essentials

As mentioned, our flying restrictions meant packing light. We had to fit all our belongings for a family of six into two large suitcases, each with a strict 40-pound weight limit. Thankfully, it was summer, allowing for light clothing. Despite these constraints, I prioritized packing a selection of essential allergy-friendly foods from home, primarily for emergencies and supplemental snacks. Here’s what made the cut:

• Five bags of Snyder’s Gluten Free Pretzels, one for each day.
• One container of SunButter (I knew we could easily grab individual jam packets from the hotel breakfast buffet).
• One loaf of regular bread for our non-allergic family members.
• One loaf of Little Northern Bakehouse bread for my allergic sons.
• Eight bags of microwave Orville’s Kettle Corn popcorn, two for each night – incredibly compact and a fun evening snack.
• One large bag of Swedish Fish.
• One large bag of Sour Patch Kids.
• A supply of sandwich baggies, essential for making sandwiches for our flight home.
• Reusable water bottles for everyone, to be refilled daily.

That was the extent of our packed food! While it felt a little unnerving to bring so little, I knew that in a worst-case scenario, we could always order food via DoorDash. Plus, we often supplemented our room stash by grabbing an extra apple or banana from the breakfast buffet, perfect for a late-night snack to keep everyone content until morning. Honestly, it worked out perfectly, and everyone was well-fed and happy!

What We Loved About Dining at Legoland with Food Allergies

One of the most reassuring aspects of Legoland was the pervasive signage reminding guests with food allergies to alert staff. This clear communication set a positive tone. Because Legoland aims to be exceptionally family-friendly and recognizes the prevalence of food allergies, we never once felt like a burden or that our requests were unusual. The staff, from front-line servers to chefs, appeared well-trained and accustomed to handling special dietary needs.

In fact, at the sit-down restaurants, waiters were explicitly prohibited from making changes to our order or submitting it without the direct involvement and approval of the chef, who would personally come to our table to discuss our needs. This direct communication with the chef was incredibly valuable and deeply appreciated, allowing us to ask specific questions about ingredients and preparation methods. On one memorable occasion, a chef went truly above and beyond to ensure my son had a safe and enjoyable meal. Overall, we felt genuinely cared for and confident in their efforts to prevent cross-contamination.

Areas for Improvement: Dining Challenges at Legoland for Food Allergies

While we appreciated the staff’s attentiveness, our primary disappointment was the limited range of allergy-friendly options. *Spoiler alert: My eldest son frequently ended up with a plain chicken breast and either fries or potato chips for nearly every single lunch and dinner, regardless of where we ate.* Being in California, a state known for its abundance of gluten-free and vegan establishments, I had hoped for a much broader and more creative selection. The repetitive nature of the meals was a definite drawback.

On the positive side, it appeared that nuts were largely absent from the park’s offerings. We rarely encountered nut-containing items, and when we inquired about cooking oils, we were consistently assured that peanut oil was not used, which was a huge relief for our peanut and tree nut allergies. However, I did wish for more nutritional balance beyond just protein and carbs. Offering more fresh fruits or vegetables as standard sides with lunches and dinners would have been a significant improvement.

Our previous experience at Disneyland had spoiled us with a vast array of choices, where my son could enjoy numerous dessert options and a different cuisine almost every night – Mexican, Asian, a safe pizza place, and more. Legoland’s offerings felt comparatively restrictive. Furthermore, at Disneyland, nearly any restaurant could accommodate our needs. In Legoland, however, some quick-service restaurants were exclusively burger or pizza joints. Since my son cannot have beef, the burger places were out, and we didn’t even bother with the pizza places, which meant entire dining establishments were simply not viable options for us.

Essential Hotel Restaurant Reservations at Legoland

Our visit to Legoland California occurred in June 2021, a time when many Covid-19 precautions were still in place. This meant that sit-down restaurants within the Legoland Hotel required reservations, covering breakfast, lunch, and dinner, typically made through the OpenTable app. While this might differ now, the system had its pros and cons. I actually appreciated the reservation requirement because it eliminated long queues and ensured we always had a table waiting for us. The main downside was the necessity of planning ahead; forgetting to make a reservation could lead to eating quite late, which isn’t ideal with hungry children. Importantly, quick-service eateries inside the park did not require any advance reservations.

Our Allergy-Friendly Breakfast at Legoland: Bricks Restaurant

Breakfast often presents the trickiest meal challenge, even at home, due to the prevalence of wheat, dairy, eggs, and nuts in typical breakfast foods. At Bricks Restaurant, the Legoland Hotel’s buffet-style eatery, I immediately sought out a staff member to request speaking with the chef. A significant advantage of their buffet setup was that guests were not allowed to serve themselves; instead, dedicated servers dished out the food. This system greatly reduced my anxiety about cross-contact, as servers consistently used the correct serving utensils for each dish, unlike typical self-serve buffets where spoons can easily migrate between different food items.

The chef promptly came out to discuss our specific food allergies and walked me through the safe options available. Given the buffet format, flexibility was limited; they offered what they had, without customization for individual orders. Fortunately, a decent selection of items was safe for my eldest son, who has the most extensive allergies. I will detail his safe options here, as he was the most challenging to accommodate:

• WHAT OUR OLDEST SON COULD EAT FOR BREAKFAST AT BRICK’S RESTAURANT:
  • He safely enjoyed tater tots, breakfast potatoes (a mix of potatoes, onions, and bell peppers cooked in a safe oil), crispy bacon, and savory pork sausage.
  • Fresh fruit options included apples, bananas, and oranges, along with pre-packaged fruit cups.
  • Drink choices were juice and soy milk.
  • For cereal, Cocoa Krispies were a safe bet, as he can tolerate the barley they contain.

This breakfast menu remained consistent throughout our stay. The chef also confirmed that peanuts and tree nuts were not used on-site, with the exception of individually wrapped, pre-purchased banana walnut muffins, which posed no cross-contamination risk.

Lunch on Day 1 Inside Legoland Park: Knight’s Smokehouse

On our first day within Legoland, I consulted the list of open restaurants (many were still closed due to Covid precautions). A BBQ joint immediately caught my eye, Knight’s Smokehouse, as I knew my son could safely eat pork and chicken. Stepping into a queue, always with a bit of trepidation, and hoping not to wait only to be turned away, is part of the food allergy parent experience. But sometimes, you just have to venture out of your comfort zone.

• WHAT OUR OLDEST SON ATE FOR LUNCH AT KNIGHT’S SMOKEHOUSE ON DAY 1:
  • He had a baked chicken leg, served with potato chips and a side of raisins. This was part of a kids’ meal, which also included a drink.
  • A note on the chicken: The chef kindly informed us that while the chicken is initially baked, it is sometimes finished on a grill shared with cheese-filled sausages. To entirely avoid any potential cross-contamination, she went above and beyond, providing us with a fresh piece of chicken straight from the oven that had not touched the grill. This level of care was truly impressive.
  • My son was initially disappointed because fries were available but deemed unsafe due to shared fryers. He also wasn’t thrilled that the chicken leg was served “rustic style” on the bone, being accustomed to boneless chicken at home.

Dinner on Day 1: Dragon’s Den at the Legoland Castle Hotel

We stayed in the park until closing at 6 PM, and rather than rushing dinner, we opted to head to the nearby Legoland Castle Hotel’s restaurant, Dragon’s Den. The two hotels are conveniently located right next to each other, making the short walk effortless.

• WHAT OUR OLDEST SON ATE FOR DINNER AT DRAGON’S DEN ON DAY 1:
  • He enjoyed a grilled chicken breast, accompanied by safe fries, and a special Shirley Temple.
  • Initially, fries were also listed as unsafe due to a shared fryer with chicken nuggets. However, the accommodating chef offered to specially prepare fresh fries for us, baked in the oven. My son was absolutely thrilled, especially since he had missed out on fries at lunch while his siblings enjoyed theirs. A huge thank you to that thoughtful chef!
• Upon returning to our hotel room, my son was still a bit peckish. This was the perfect opportunity to make some microwave popcorn, which I had packed specifically for such moments. It was a fun and easy way to ensure they went to bed feeling full, especially since our breakfast reservations for the next day were sometimes as late as 9 or 10 AM. We rely on Orville’s Kettle Corn for this (refer to my packed food list above for other items we brought from home).

Lunch on Day 2: Everything So Ramen in the Legoland Movie Area

For our second day’s lunch, we ventured to Everything So Ramen, located in the newer Legoland Movie area of the park. My son typically loves dishes with rice, so this seemed like a promising change. We were slightly let down by the absence of any safe sauces, but it was refreshing to have a different carbohydrate (rice) instead of potatoes for a change.

• WHAT OUR OLDEST SON ATE AT EVERYTHING SO RAMEN:
  • He had plain chicken, steamed rice, and a side of vegetables, along with a safe drink. The vegetables, which were cucumbers and carrots, turned out to be pickled, an unexpected twist he wasn’t particularly fond of.

Dinner on Day 2: Skyline Restaurant at the Legoland Hotel

Our final dinner at Legoland was at the Skyline restaurant within the Legoland Hotel. My son emphatically declared that the fries here were the absolute best of our entire trip!

• WHAT OUR OLDEST SON ATE AT SKYLINE RESTAURANT:
  • He enjoyed a grilled chicken breast, those much-praised safe fries, and another Shirley Temple.

Our Beach Day: Lunch and Dinner Adventures Outside the Park

We had purchased a two-day pass for Legoland, based on the common advice that the park, being smaller than Disney, could be thoroughly enjoyed in two days. While my kids loved it so much we could have easily spent a third day re-riding their favorites, our landlocked Idaho residency made a beach day an irresistible alternative. We rented a Turo vehicle for the day to explore the beautiful California coastline.

• WHAT WE ATE DURING OUR BEACH DAY:
  • For snacks at the beach, I packed our reusable water bottles, the remaining pretzels, and our reserve of allergy-friendly candy.
  • Interestingly, we ended up skipping lunch entirely! This was a first, as my kids usually never miss a meal. However, they were so engrossed in playing at the beach that they simply didn’t want to stop. Every time I suggested leaving for lunch, they declined, happy to continue their fun.
  • For dinner, we relied on a trusted favorite: Chick-fil-A. Using their app, we located the closest branch a few exits away and ordered our usual safe meal: grilled nuggets, fries, and drinks. Chick-fil-A has consistently proven to be a reliable choice for our family’s allergy needs.

Our Final Day: Exploring San Diego and Heading Home

On our last day, we woke up and enjoyed our final breakfast at the Legoland Bricks hotel, identical to the previous mornings. After checking out, and with our flight not scheduled until 6 PM, we decided to make the most of our remaining time by exploring a bit more of San Diego before returning our Turo rental car and heading to the airport.

• WHERE WE ATE AND EXPLORED IN SAN DIEGO:
  • Our first stop was La Jolla, known for its stunning coastline and adorable sea lions. We thoroughly enjoyed walking the promenade and watching these fascinating creatures. To our delight, we even found an ice cream vendor offering some safe popsicles, which the kids happily savored.
  • Next, we drove to a Chipotle, another consistently safe and familiar restaurant for our family. Living in Idaho, we don’t have Chipotles nearby, so it had been a while since our last visit. My son absolutely loved his kids’ meal: two crispy chicken tacos, rice, beans, and extra guacamole for his chips. He declared it his favorite meal of the entire vacation and devoured every bite.
  • Following our delicious lunch, we took a pleasant walk around the gorgeous LDS temple, conveniently located right next to Chipotle, before finally making our way to the airport.
  • Before leaving the hotel that morning, I had already prepared sandwiches for the journey home. These were made with the SunButter and safe bread I packed, complemented by jam packets I’d collected from the breakfast buffet. I also grabbed some bananas from the buffet, and we still had leftover pretzels. While not a gourmet dinner, these packed meals ensured we wouldn’t have to rely on uncertain airport food, tiding us over until we arrived home.

Cultivating a Positive Mindset: More Than Just Food

Throughout the trip, I made a conscious effort to address my son’s feelings when he noticed his siblings enjoying a greater variety of foods. My consistent message to him was this: while his food might be a bit “boring” here, he was at LEGOLAND. So many children, even those without food allergies, will never get the opportunity to visit such a magical place. The incredible experience of being at Legoland, enjoying the rides and atmosphere, was worth the temporary simplicity of his meals.

I also realized he often imagined that anything we ordered from a menu would be inherently delicious. To counter this, I made a point of being honest about my own meals, admitting when something was only mediocre or even disappointing – overcooked, bland, or overly salted. I reminded him that just because something looks appealing doesn’t guarantee it will taste amazing. How many times have we all ordered something out, only to be let down? This helped him understand that even those without allergies often face dining disappointments, making his experience feel less isolated.

Finally, a powerful motivator was the promise that upon our return home, I would dedicate the following week to preparing a feast of his absolute favorite meals. This always brightened his spirits, knowing that his beloved dishes awaited him. (As the son of a food blogger, he often has to try new, sometimes unliked, recipes during my development process, so having his favorites guaranteed was a big deal!).

By the end of our adventure, despite the dietary challenges, he still eagerly expressed his desire to return, calling it his favorite vacation. This, I believe, speaks volumes: you can indeed have an unforgettable time, even if the food isn’t the highlight.

For more insights and to hear him talk about our experience, you can watch a short video with some of my tips on Allergic Living’s Legoland feature.

Finding Confidence in Navigating Food Allergies at Theme Parks

If you’ve read this far and still find yourself thinking, “I could never do this,” I want you to know that I felt nervous too. The anxiety of booking, and the apprehension before every single meal, is a constant companion for me. Sometimes, we observe others tackling challenges and assume it doesn’t bother them. That couldn’t be further from the truth. My motivation stems from a deep desire for my son not to miss out on these incredible life experiences. I firmly believe that all we can do is prepare meticulously, ask every necessary question, always have our EpiPens at hand, control what we can, and trust that the rest will fall into place. Yes, food allergies will inevitably present certain limitations, but my fears should not become yet another obstacle for him to overcome. If, after careful consideration of your individual circumstances, you truly feel it’s not feasible, then that is your valid decision. However, if you’re just on the brink of needing that little push, consider this it. Whatever your travels entail, may they be safe, and may they be filled with cherished memories.

Important Disclaimer

Please remember, I am not a medical professional, and I do not have knowledge of the specific severity of your or your family’s food allergies. Furthermore, Legoland’s food offerings and recipes may have changed since our visit in June 2021. It is entirely your responsibility to conduct your own thorough research, ask detailed questions, and ensure your own safety when planning and executing your trip. This article is intended solely as a guide, offering insights from a personal experience, not as an exact, guaranteed plan for anyone with food allergies. While I sincerely hope it proves helpful, I cannot, and do not, ensure anyone’s safety. Wishing you safe travels and an abundance of love.

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